We got back from Spokane at about 6:00 PM. It is nice to have the Canadian spring time daylight hours, I still had enough daylight for a session at Black Jack. I was out for an hour and set a good workout pace, I returned home adequately tired.
The best thing about this type of challenge, and one of my motivations for taking it on, is that it gets me out. Normally it would not have occurred to me to head out cross country skiing at 7:00 in the evening, but I did and it was the best part of my day. It was so good that I might actually do it again tomorrow. It is a good transition into the mountain biking season.
1 comment:
Great blog!
Post a Comment