I have been participating in an intensive fitness program to get my knee back into skiing shape for this winter. I am taking this program through worksafe with Cindy Devine. Cindy is very fit, a good inspiration for me. I have taken a few video clips of her doing the exercises she is putting me through. Cindy suggested she take the video of me, to which I suggested "nobody really wants to see me doing this".
I am doing three sets of 20 of this exercise. Cindy can do 60 at a time.
No comments:
Post a Comment