The coaches from the Red Mountain Academy got together last week with Academy advisers Damien Moroney and Delia Roberts. One of our goals is to get the Academy athletes moving properly in terms of efficiency and injury prevention. Damien is training us in how to detect correct body position and on how to develop awareness of this within the athletes we are working with.
Sunday, July 12, 2009
Wednesday, July 8, 2009
Acupuncture with Joe Ranallo
In addition to Scenar therapy and Physiotherapy I have been seeing local Acupuncturist Joe Ranallo for treatment of my knee. This has been a fascinating and effective experience and something that I do not understand. Joe focuses on the ear to treat all parts of the body. I am just amazed at how he can Analise my body, he correctly identified most of my past injuries. Yesterday I arrived in pain with a limp and I left with no pain and no limp. I am also sleeping better (Joe also correctly identified that I have sleep problems) and I attribute this to my visits with Joe.
Tuesday, July 7, 2009
Close Call
To some my life in Rossland through summer looks quite relaxing. However it is not completely stress free. I had a close call with a potential tenant last week who had moved some of his things into my rental house. In the process of being the good landlord and ensuring the move for the tenant went smoothly, I discovered him moving in a marijuana grow op, about 10 plants! This could have been disastrous for me. It is a situation where he is at no risk (the RCMP did a "no charge seizure" of his plants), but where I am at risk of losing my house. If an insurance company discovers that there has been a grow op in a house, they immediately cancel the policy, which in turn means the bank has no security which results in them foreclosing on the mortgage on the house. This fucking asshole put my life savings and the security of my family at risk just to support his habit. He asked me for a second chance....... The real piss off is that he came across to me as the victim of the ordeal.
I went through an emotional roller coaster with this one, going from livid anger, though confrontation, with the final result thankfully being happy relief.
Monday, July 6, 2009
SCENAR TREATMENT
For the past two months I have been undertaking SCENAR treatment on my ruptured Patella tendon. Peter Stuart and Canadian Ski Quest particpant Kimberly Pegg from Rossland are the Canadian distributors of the devices. I have found the treatment to be highly and immediately effective. I have been seeing Peter and Kimberley twice a week and believe this treatment has really speeded my recovery along. Visiting Rossland this week is Helen Gracie from Australia. Helen is the CEO of Scenar Health. More info can be found on their website. In the photo are myself, Peter Stuart (crouching), and Helen Gracie.
http://www.scenarhealth.com/
http://www.scenarhealth.com/
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